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Creatures of Habit

If you make something a habit it doesn’t tax your willpower constantly. Think about the last time you needed to engage your willpower… Ugh, it is draining just thinking about it. The more you create habits in your life the more you have willpower for other tasks. The good news is it only takes 21 days to create a habit, whether a good or a bad one, so choose to make them good!

First decide what task or goal you want to accomplish, maybe start with something small such as: I want to spend more time ___________.

Let’s say you chose “selling”. You get busy everyday with admin work, writing content for your blog, taking service calls, planning out marketing messages, filling in expense reports, whatever. But you still want to spend more time selling, you know you want to do this, it’s just not happening. Every day, from 9:30 – 10:30 you are now selling, no other option. Force it to become habit until it does not tax your willpower every day. It will take great discipline and willpower for the first few weeks but there will be a time where you will move from using willpower to simply, a habit. And a habit requires little to no willpower. Mark it in your calendar, using a calendar as a tool to keep you disciplined and accountable is one of the tricks I learned very early in my career and it works like a charm. You are more likely to actually complete a task or take the time to do what’s important versus urgent if you schedule it in your calendar.

As a salesperson from my experience most of us don’t want to prospect or spend time on the phones trying to schedule appointments with potential clients. To make it easier what we do at The Wish Group is schedule an hour each day where every sales associate clears their desks of everything besides their phone and call script and essentially we make a concentrated effort to schedule meetings and usually average 20 dials, we call these our “Hours of Power”. We like to make declarations to the team ahead of time of what our goals are for the hour, and twice a week we even get on a conference call with associates across all the offices throughout the province to share our results and success stories.  I’ve been trying to exercise and get in better shape for years to no avail, when I look back at why I’ve struggled to maintain consistency I realize that if I apply the good habits that I’ve done in selling to the gym I would have a much better chance at success. This is why I think cross fit is a fitness craze that might actually stick. The principles of having a clear schedule every session, the benefit of having a leader or what is essentially similar to having a personal trainer to keep you motivated, targeting all types of training and using the method of team and accountability are all proven to assist in developing consistency and creating a habit which is ultimately the secret to all success!

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